The optimum state for competition is to be nice and relaxed with the correct amount of what I call positive tension which is a kind of excitement. When you achieve the correct balance you enter what is known as the zone. (Or the flow if you’re a writer or the groove if you’re a musician.) And by the way, as I keep stressing, the same goes for whatever walk of life you happen to be involved in. I have proved beyond doubt that the methods I have developed over many years will work for you whatever you want to achieve in any walk of life. You can be in the zone stacking shelves in a supermarket, driving a truck or working as a bricklayer on a building site. It makes absolutely no difference. When you’re in the zone you switch over to auto-pilot and your mind and body click into harmony. Everything is right, everything is perfect and you achieve remarkable results. Everything flows easily and effortlessly and you feel a surge of purpose and strength. You feel amazing and at that fantastic moment your performance skyrockets and you go further than you have ever gone before. That is what these methods do for you. Not only do they improve the footballer’s performance level and help them achieve their full potential but it is absolutely certain that they cannot achieve their full potential without them. You don’t get this kind of boost even with the best silk underwear. And it’s the same whatever your job or profession. Promise. This is the way forward in the modern game. To achieve what you have never achieved you need to do what you have never done. The facts are these. I started with this work twenty-three years ago.  My methods are unique and special. I am not a sports psychologist and my methods are supersonic compared to sports psychology. They’re derived from many different modalities that I have discovered around the world and include loads of techniques I have invented myself. Apart from fifteen professional clubs and hundreds of footballers, I have worked with some of the most iconic athletes on the planet in other sports including a number of world champions. In the UK, we lag way behind in the field of mental performance training. Time for a change. It is always the time for a change. The time is always now. Call me for information about how to get into the zone at will and skyrocket your performance level on the football pitch.

More from the UK’s top Football Mind Coach Peter Gilmour coming soon!