Individual Sessions

Life Changing individual sessions which represent a completely new way of providing effective, individual therapy quickly and affordably.

Eliminate stress, anxiety, fear, doubt, worry, IBS, ME, long covid, depression and other negative issues.

Boost energy, lift confidence, feel great, enhance your performance level, achieve great things, generate inner happiness.

Individual sessions at Pete’s Mental gym consist of various methods drawn from a huge resource of excellent modalities sourced from cultures and experts around the world plus some of my own techniques. These include the very popular ‘Dynamic Relaxation’. All this topped off with relaxing, inspirational hypnosis designed specially for you. The end result brings about a significant, positive shift in your mental state. You can’t always fix everyone in a single session but the client is always able to see the light at the end of the tunnel even if more sessions are needed to get there.
These innovative sessions are well proven over many years to be incredibly effective. I tend to give a rough estimate of how many sessions are required to fix any particular issue but It’s entirely up to you how many you decide to have. I work very quickly so you will probably need fewer sessions with me than other therapists because I use many different approaches to bring about the quickest result possible. I am also very firmly fixed on a successful outcome rather than filling up my diary.