Peter Gilmour: the Joe Wicks of the mind
An uplifting, practical and memorable speaker for events, teams, organisations, sports clubs, schools, universities and wellbeing days.
A speaker who makes mental fitness simple, powerful and memorable.
Peter Gilmour brings the Pete’s Mental Gym approach to audiences who want more confidence, less stress, better performance and more happiness. His talks are designed to be useful immediately: simple mental exercises, memorable ideas and a positive shift in how people feel.
Confidence
Help your audience quiet self-doubt, strengthen belief and feel more comfortable being themselves.
Stress Relief
Practical tools to reduce pressure, worry and overwhelm in everyday life and work.
Happiness
Simple ways to switch back into happiness, protect energy and enjoy life more.
Performance
Support people in sport, business and creativity to access better states of mind.
Why book Peter?
Peter’s work is practical, warm and easy to understand. He speaks to real people about real life: pressure, confidence, energy, success, happiness and the daily challenge of keeping your mind on your side.
Talks that help people switch on the best of themselves.
Each talk can be adapted to your organisation, group or event. Peter’s strongest speaking themes include happiness, confidence, stress relief, mental energy and high performance.
How to Be Happy
A practical and uplifting talk on the mental habits, switches and exercises that help people feel happier in everyday life.
Confidence on Demand
How to move from doubt, fear and hesitation into stronger self-belief using simple mental fitness tools.
The Happy Workplace
A powerful session for teams who want to reduce stress, lift morale and create a more positive culture.
Stress: The Instant Switch
Simple ways to dial down anxiety, worry and overwhelm so people can feel calmer and more in control.
Peak Performance and Mental Energy
For business, sport and performance environments: how to access better states of mind when it matters.
Get the Life You Want
A motivating talk for people who feel stuck, flat or ready for change and want to reconnect with purpose.
From keynote talks to full Mental Gym experiences.
Peter can speak in person or online, from a short energising session to a deeper workshop experience for your team, club, organisation or event.
Inspiring, practical and memorable
A strong choice for conferences, wellbeing days, leadership events, sports clubs and community gatherings.
Interactive mental fitness training
A deeper session where your audience learns and practises simple mental techniques for confidence, stress relief, energy and happiness.
Online, practical and engaging
A flexible Mental Gym session for teams, organisations or communities who want an uplifting experience from anywhere.
Tailored for your audience
Peter can adapt the tone, length and content for businesses, schools, universities, clubs, charities, sports groups and private events.
Perfect for groups who want more confidence, energy and happiness.
Pete’s Mental Gym works beautifully for audiences who want to feel better quickly, whether they are under pressure, chasing performance goals or simply ready for something more positive.
Businesses and Teams
Wellbeing days, leadership events, sales teams, staff training and happy workplace sessions.
Sports Clubs
Football, tennis, cricket, golf and other performance-focused groups who want the mental edge.
Schools and Universities
Confidence, motivation, stress relief and mental fitness for students, staff and communities.
Private Clubs and Events
Stimulating, memorable and useful talks for members, guests and special gatherings.
Healthcare and Charities
Supportive, human, practical sessions for people and teams under pressure.
Performers and Creatives
Tools for stage confidence, nerves, self-belief and entering better states of mind.
Conferences
An energising speaker session that gives people something useful to take away.
Online Communities
Live webinar sessions that are warm, engaging and practical from anywhere.
A practical guide to confidence, clarity and happiness.
Peter Gilmour is a mind coach, author and founder of Pete’s Mental Gym. His work is built around a simple idea: just as the body needs physical exercise, the mind needs mental exercise.
Positive and Direct
Peter’s talks are clear, lively and focused on tools that help people feel stronger, lighter and more in control.
Built for Real Life
The methods are useful for work, sport, stage, relationships, goals and everyday pressure.
Focused on Real Change
Less theory, more shift: more confidence, more energy, more happiness and a mind that works with you.
Peter’s core message
You do not have to wait to feel better. With the right mental tools, people can change their state, build confidence, reduce stress and step back into life with more energy and enjoyment.
Bring Pete’s Mental Gym to your audience.
Whether you are planning a conference, workplace wellbeing event, sports club session, school talk, university event, private gathering or online webinar, Peter can create a powerful experience for your people.